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Psychotherapy
Combines talk therapy, behavioural techniques, emotional exploration, and to address mental health, trauma, and emotional challenges.
Cognitive Hypnotherapy
Guides you to shift thought patterns, overcome mental blocks, and cultivate empowering beliefs using practical tools and holistic techniques.
Mindfulness and ,Embodiment
Coaching designed to understand how the mind is apprehending situations designed to cause perspective shift and tension release.
Meditation
Guided sessions can assist in overcoming mental, emotional and physical burnout.
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Creative Arts Psychotherapy
Sessions may use storytelling, writing, art making, movement and metaphor with therapists guidance to meet emotions face to face.
Mindbody Reconnect
Mindbody Reconnect sessions involve a series of powerful one-to-one coaching sessions and the practical application of tools in your daily life.
RTT Hypnotherapy
Rapid Transformational Therapy blends hypnotherapy with CBT, NLP, and psychotherapy to quickly uncover and resolve the root causes of issues
Inner Freedom Work
A structured journey to meet your Inner Child build a relationship with yourself that is a lifelong source of safety, authenticity, and freedom.
Embodied Psychotherapy
Embodied and somatic therapy, blending mindful movement with body-oriented practices and gentle breath-led movement.
Rapid Resolution Therapy
Trance-based approach designed to cause perspective shift and tension release and increase connection and inner peace.
Spiritual Life Coaching
Bespoke coaching sessions involve the use of the teachings from New Thought Global through the work of Dr Erin Fall Haskell.
Transformational Coaching
Powerful coaching to help clients achieve clarity, emotional freedom, and lasting change.
Belief Coding®
Combines elements of psychology, NLP, CBT, EFT, meditation, hypnosis, and energy healing to reprogram limiting beliefs.
Mindset & Manifestation
Uses a a unique blend of astrology, reiki, mindset and manifestation coaching to support you in turning self-doubt into self belief and confidence.
Mindful Meditation
Through guided techniques, simple yet profound practice to train the mind to stay present, calm, and clear. ​​
Bespoke Multi-Modality Coaching
Blends sound therapy, mindfulness techniques and Neuro-Linguistic Programming (NLP) to create a tailored, holistic approach for each client.
