Kelly Karl

Kelly is a fully qualified Transformational Breath®️ Facilitator and Group leader with over 18 years of leadership experience in a high-performing corporate career. She is also a health coach with a qualification from the Institute for Integrative Nutrition and currently apprentices with Irene Lyon, a world-leading Nervous System Expert, on her Scientuitive Practitioner track. Kelly is deeply passionate about helping others to manage their stress and ability to self-regulate.

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Conscious Connected Breathwork (CCB), specifically Transformational Breath®

Transformational Breath® is a powerful self-healing tool. It is a conscious, connected breathing system that Dr Judith Kravitz founded over 45 years ago.

This way of breathing helps you breathe more fully and freely, opening you to the full potential of your respiratory system and enabling you to heal and integrate physical and emotional blockages in your body. For example, it can help reduce anxiety, help you sleep better and enhance your mental health and wellbeing.

Transformational Breath® has been awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.