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Jon Gooday

Jon is a fully qualified Transformational Breath® Facilitator and Group leader with over 20 years of experience within a wide range of corporations and creative agencies. He also has a Psychology degree complemented by in-depth therapeutic training, and is trauma-informed. He is deeply passionate about enabling you, through the power of breathwork and depth coaching, to unlock your fullest potential and live a life of purpose and meaning.

Conscious Connected Breathwork (CCB), specifically Transformational Breath®

Transformational Breath® is a powerful self-healing tool. It is a conscious, connected breathing system that Dr Judith Kravitz founded over 45 years ago.

This way of breathing helps you breathe more fully and freely, opening you to the full potential of your respiratory system and enabling you to heal and integrate physical and emotional blockages in your body. For example, it can help reduce anxiety, help you sleep better and enhance your mental health and wellbeing.

Transformational Breath® has been awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.

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