Henri Davy

Henri is a Registered Nutritional Therapist and former professional dancer, with a special interest in how demanding careers affect health. Her background in the arts means she understand the pressures of unpredictable routines, intense performance schedules and the physical demands that can take a toll on both body and mind.

Henri helps people get to the root cause of their health issues through personalised nutrition and, where appropriate, functional testing. Her goal is to make healthy eating practical and achievable — even with unsociable hours or high-pressure work — so that nutrition supports performance and everyday life rather than becoming another source of stress.

Book A Discovery Call

Diet diary review

This one-off session gives expert insight into eating habits. After reviewing a 7-day food and drink diary, you are provided with personalised feedback, suggestions to steady blood sugar, energy and mood, plus practical, no-overwhelm tips to improve nutrition. You’ll receive a short written summary (not a full plan). It’s perfect for anyone feeling stuck, curious or simply looking for a quick check-in with a qualified nutritional therapist.