Christine Hope
Christine is a licensed and accredited Mindfulness Teacher with a background in theatre, drama, and education. Having worked in theatre education with leading UK theatres including the Royal Court in London and the Royal Exchange in Manchester, and later as a drama teacher and Lead Mental Health teacher, she understands the unique pressures that performers and creatives face - from perfectionism and performance anxiety to navigating uncertainty and self-doubt.
Her approach combines her professional experience in the arts with accessible mindfulness practices, along with the Mindfulness Now programme (developed by the UK College of Mindfulness Meditation). Christine creates safe, supportive spaces where artists and individuals can pause, reflect, and reconnect, cultivating balance, presence, and confidence both on stage and in everyday life.