Amrita Kaur
Amrita is a certified holistic wellbeing educator, EFT (Emotional Freedom Techniques) practitioner, breathwork facilitator, and mindfulness teacher with nearly 20 years of experience supporting others in education and wellness. She brings a unique compassion-based, heart-led, and love-fuelled approach to all her offerings, creating safe, nurturing spaces where real transformation can unfold.
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Guided by her deep passion for helping people move from chaos, stress, and emotional heaviness into calm, clarity, and inner strength, Amrita weaves together modalities such as EFT, breathwork, mindfulness, yoga, somatic practices, and nervous system regulation techniques. Her work is rooted in the belief that healing is possible for everyone and that lasting change begins when we reconnect to ourselves with gentleness, curiosity, and compassion.
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With a strong foundation in teaching and coaching, she has guided countless individuals through deeply personal journeys of release and renewal. Her greatest joy comes from witnessing those moments when clients feel lighter, freer, and more empowered, stepping into their own wellbeing and infinite potential with confidence.
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Amrita is devoted to holding a space where people feel seen, heard, and supported in their unique journey toward growth and healing.