Next Generation Mental Health Empowerment Mentoring (MEM) Programme
While most of our modalities are suitable for all ages, this one has been created specifically for children and young adults.
The programme includes:
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Week 1: Connection and Safety – this is all about getting to know the child and helping them to feel safe and comfortable working with the facilitator.
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Week 2 – Feelings and Regulation – this is all about helping the child recognise their emotions, where they show up and how to respond.
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Week 3 – Behaviour as Communication – this is all about getting the child to understand that their behaviour is trying to say something and that they can choose again.
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Week 4 – Self Belief and Identity – this is where we start reprogramming limiting beliefs and strengthening their sense of self.
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Week 5 – Choices, Boundaries and Confidence – this is about getting them to understand choices, how to protect their energy and trust their voice.
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Week 6 – Celebration, Closure and Next Steps – here we would reflect on the growth, anchor the progress and prepare them to move forward.*
*This is a 6-week programme at a minimum. Additional weeks may be required if there is more to work on, before progressing to the closure week